5 Workshops for a Vibrant and Happy Life
Well-Being – Where Does It Begin?
(Oct. 8, 2022)
The core ingredients involved in our ongoing well-being each relate to a level of energy that we can connect to and draw to ourselves as a food or fuel. Join us to discover what the prime ingredients of well-being are for each of us as unique individuals. Read More…
Living a Life of Passion and Purpose
(Oct. 15, 2022)
We are all seeking to be inspired, connected, and to live a life with meaning. What lights us up and awakens our passions? In this workshop we will journey together to uncover what is new and undiscovered within us. Read More…
Onwards and Upwards – Rising Above Polarization and Inveiglement
(Oct. 22, 2022)
To rise above the myriad of perspectives and opposing views, to connect with each other within our common humanity, are two of the many pathways that lead to a brighter future for all. Join us as we explore practical ways of being effective within the challenges of today. Read More…
Establish a Morning Practice – Prevent the “treadmill syndrome” and create your sacred space.
(Oct. 29, 2022)
This workshop will guide us through the practical ways that we can all take up to create and nurture “home base” in ourselves towards a greater stability, sense of self, and a feeling of wholeness. Read More…
The Power of Embracing Change
(Nov. 5, 2022)
Life is changing all around us at an incredible speed. There is unlimited growth and potential in an ability to embrace and move with these changes. In this workshop, we will use movement to explore, practice and integrate tools for moving with change. Read More…
All Workshops will take place from 1:00 – 2:30 pm EDT / 11:00 – 12:30 pm MDT / 9:00 – 10:30 PDT / 6:00 – 7:30 BST
