stARTing the day
The most important times of a day are first thing in the morning and last thing at night.
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We live in a world of duality, of us and them, young and old, rich and poor, love and hate. Much of the time our perceptions and behaviors come from views seen through a black-and-white binary lens. This keeps us stuck in an unpleasant two-dimensional world of opposition, devoid of the richness meant for human life.